Create inner peace & beauty with a strong healthy body in our Integrative Connect Movement Studio. Strengthen & tone as well as improve flexibility, reduce pain cellulite, & stress through our fitness classes.
Power Plate Class Schedule
Power Plate Class Descriptions
30 minute session designed to be a full body workout, with a 5 minute circulation massage.
Power Plate +
55 minute sessions which combine 30 minutes of power plate with the extra element of your choice: Pilates, Weights, Barre, Yoga or Circuit.
Power Plate Class Pricing
- Introductory Power Plate Class – FREE! (with valid Miami driver’s license, one time only)
- 30 Minute Session – $30 each / 10 pack for $270
- 55 Minute Session – $45 each / 10 pack for $405
Pilates-Power Combo Session
- Private: $100 each / 10 pack for $900
- Group: $45 each / 10 pack for $405