Power Plate

Create inner peace & beauty with a strong healthy body in our Integrative Connect Movement Studio.  Strengthen & tone as well as improve flexibility, reduce pain cellulite, & stress through our fitness classes.

Power Plate Class Schedule

Power Plate Class Descriptions

Power Plate
30 minute session designed to be a full body workout, with a 5 minute circulation massage.

Power Plate +
55 minute sessions which combine 30 minutes of power plate with the extra element of your choice: Pilates, Weights, Barre, Yoga or Circuit.

Power Plate Class Pricing

    • 30 Minute Session – $30 each / 10 pack for $270
    • 55 Minute Session – $45 each / 10 pack for $405

 

Pilates-Power Combo Session

55 Minutes

    • Private: $100 each / 10 pack for $900
    • Duo: $45 each / 10 pack for $405

 

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